Classes and Calendar for SoulFire
Contact us about SoulFire's classes
Transform Your Life Workshop with SoulFire
Held at the serene healing sanctuary, The Essence of Living in Islip. We will start with brief discussion of the inspiring transformative autobiography, Fearless Freedom: Becoming SoulFire, do some journaling on what we want to let go of in our life that’s blocking our divine light from fully shining, then move through a guided mixed class of yoga, qigong, and dance (along with some free style movement), followed by reflection-meditation-visualization of the life we want to embody, ending with prayer and healing circle.
Awaken, Transform, Unite-One Love. All Welcome!
($20 exchange, does not include book $19.99)
You are welcome to stay for the salsa class at 7pm
Saturday, July 1st
at the Essence of Living
2 Meeks Lane, Islip NY
Restore Your Soul!
with Ellen Pellegrino from Age of New Beginnings and SoulFire
Designed with you in mind. We are offering a mini retreat close to home at the Beach Club Estate on a beautiful private lake in Ronkonkoma, Long Island. Normally a retreat like this would go for $350 or more. We are only charging $129, early bird registration $109. It is our intention to offer our services at an affordable price and reach as many people as possible. (Does not include cost of book $19.99.)
Heal ourselves, heal the world.
10am Welcome, relaxing tea, get to know each other
10:30-11:00am Enlightening discussion with SoulFire on her inspirational transformative book, Fearless Freedom with releasing all that is blocking our divine light from fully shining
11:00am-12pm SoulFire Awakening Class-moving meditation
Noon-1pm Break for lite healthy lunch with journaling and self-reflection
1pm-2pm Regroup for inspiring discussion and sharing – Reinventing your self with visualization, writing and meditation with Ellen
2:00-3:00pm Dancing with the Divine (free style movement expression) Bringing our vision into our being
3-3:30pm Closing prayer with group healing circle
Heal and empower yourself. Re-balance, Re-store-, Re-align, Re-juvenate. Awaken, Unite, One Love.
Tuesday, July 11th
10am – 3:30pm
Beach Club Estate 161 Rose Drive, Lake Ronkonkma NY 11779
Introduction to Qigong
Qigong, pronounced chee gung, is an ancient form of Chinese healing arts that combines physical postures and movements, special breathing techniques and meditation though focused intention. Qi is translated as life force energy that flows through all living things. Gong translates to a skill that is cultivated through steady practice over period of time. The gentle, rhythmic movements of Qigong reduce stress, build stamina, increase vitality and enhances the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.
In this workshop we will be going over the three danteans, or power centers in our bodies, learning special breathing exercises, body postures and movements, self-massage techniques and mental focus practices including meditation.
Qigong is fun, easy to learn, easy to do and appropriate for all ages. You don’t need any special equipment or skills to learn Qigong. Just an open mind and happy heart.
Testimonials for Qigong
“As you know I wasn’t feeling so great when I got there, but the practice definitely helped me to shake it off and feel more peaceful when I left. It’s always a great reminder that you can feel and manipulate energy. I would love to do more Qigong training with you.”
“Aside from seeing my own aura twice and feeling total relaxation, I slept through the night for the first time in weeks! I felt a connection again, with myself and with Gaia. I really needed this as I have not felt well for quite some time. Thank so much SoulFire! I’m really looking forward to learning more!”
Wednesday, July 26th
The Yoga Darshana Center
180 Great East Neck Road | West Babylon
Register here under events http://yogadarshanacenter.com
Yoga Sessions at Boos’ Brick Fit House
Private or semi-private sessions at special rate in a new location:
• Single person $70
• Two people $70
• Three people $90
Boos’ Brick Fit House
63 Railroad Ave.
Sayville, NY 11782