Yoga Series: Arthritis and Back and Neck Care
In this three part series, SoulFire E-RYT, will educate you on enhancing spinal health, relieving aches and pains in the back and neck and safe exercises for arthritis.This series is for everyone however, as it is a complete education on health and wellness. Drawing on her 20 year health and wellness coaching career, her back injury prevention specialist certification, and her own debilitating back and neck disabilities 15 years ago, she shares how she healed herself naturally and is thriving in spite of what the doctors told her.
This series will also address the chemical/nutritional, mental, emotional and spiritual aspects of healing, which is the underlying cause of all illness and imbalance in the body.
You will leave with knowlege and exericise to do at home to improve your health. Qigong and meditation included.
$120 for the three workshops/ $45 individually
(SoulFire is also a continuing education provider with Yoga Alliance)
All levels welcome. You must register in advance.
Thursday, February 9th, 16th, 23rd
Long Island Yoga Center
107 East Main Street, Babylon NY 11702