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Ignite Your Soul Fire
Practicing Happiness…in Hawaii.

Practicing Happiness…in Hawaii.

I decided yesterday that I was going to practice happiness…that I was going to be happy and let it show. Every person I passed by I smiled at and said aloha to. I sent out positive energy from my heart and practiced noticing and enjoying this sacred land of Hawaii....

Aurevoir

Aurevoir

I finally got a moment to lay down after being up since 3:30am. Since I sold my TV, I have nothing to do at night; not that I watch much TV, but it keeps me company in the evening when I'm winding down, and Karma isn’t much of a conversationalist, so I just go to...

My Rainbow Connection

I awoke yesterday morning gently and slowly, savoring the time I had to be lazy in bed and the beautiful orange sky peeking through my window. “Happy Good Friday Jesus,” I said as I continued to lounge in bed, soaking up the good feeling and setting my intention for a...

WITHIN

We long lost our connection to Mother Earth, Gaia, and nature. We forget how the moon influences our lives, just like it influences the bodies of water on the planet. The moon is alive and has a spirit, just like Gaia. We are One with All That Is, interconnected-...

Fucking Happy-How to be…

This has been a monumental year for me- major growth, coming out of my comfort zone, revealing my deepest most vulnerable insides to the outside. It has been the scariest year, yet also the most gratifying. I have much to be grateful for, and I worked hard for it all....

How To Make a Bad Day Good.

How To Make a Bad Day Good.

One of my yoga students asked me last night in class how he can help his mind. He realized his body had its own issues, but keenly he knew that the center of his problems was his head-the stinking thinking. How can one shift from being stuck in negative energy, from...

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