SoulFire's Blog

Ignite Your Soul Fire
How To Make a Bad Day Good.

How To Make a Bad Day Good.

One of my yoga students asked me last night in class how he can help his mind. He realized his body had its own issues, but keenly he knew that the center of his problems was his head-the stinking thinking. How can one shift from being stuck in negative energy, from...

Self-love and Acceptance

Did you ever look back at a picture from ten years ago, five even, and think, “Wow look how good I looked!” Then come to the realization that at that time you thought the opposite-you thought you were fat, had too many wrinkles, out of shape, blah, blah...

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