Nov 28, 2013 | Uncategorized
It was Sunday morning about 7:30am, I’m lying in bed, soaking in my first morning in a long time that I can sleep in, when I heard a loud knock/pounding on my door. My first thought was, are you kidding me!? Then I thought maybe if I don’t answer they will go away. ...
Nov 18, 2013 | Uncategorized
In yoga there are a set of guidelines for living in a harmonious, peaceful and truthful way with yourself, others and the environment. They are called the yamas and niyamas. There are ten. Today I am focusing on the Niyama, Tapas, which loosely translates to...
Nov 11, 2013 | SoulFire Inspiration
When I need peace of mind, a sanctuary and illumination I escape to Robert Moses Beach. It’s a 20 minute drive but so worth it. It’s my regular 3 times a week thing. Just driving over those 3 bridges is cathartic. A few weeks ago I was really struggling with a deep...
Nov 3, 2013 | Uncategorized
Well it’s been one week days since my “coming out” of SoulFire and the launch of my new website. I have received so much support and positive feedback via email, phone calls, text, and my new contact form from my site. I am surrounded by so much love. Thank you. “My...
Recent Comments